![]() I’m overwhelmed by the love and support we’ve received to help us accomplish this amazing goal.”īeacon House was established in 1990 with the original four-bedroom home near the hospital. and across the country donated what they could afford to help us build a place for people to stay close to the hospital, regardless of what they can afford. “Thousands of people from across the U.P. “Today is the celebration of the house that love built,” said Mary Tavernini Dowling, CEO. ![]() Beacon House is a donation-based organization that strives to serve all those in need with dignity and respect without regard to their financial situation. The mission of the Beacon House has been to provide compassionate and supportive services with a safe and affordable place to stay for patients, families, loved ones and caregivers in times of medical crisis when home is too far away. “home” and am so pleased to be part of providing a “home away from home” for patients and families in a medical crisis.”īeacon House has played a crucial role in providing access to specialty medical care to families in the Upper Peninsula of Michigan (the U.P.) for over 30 years. ![]() “I am proud and humbled to dedicate this beautiful new Hospital Hospitality House to the Upper Peninsula of Michigan,” said Steve Mariucci, a native of Iron Mountain and NFL Network Analyst currently residing in California. MARQUETTE – The Lake Superior Community Partnership (LSCP) recently joined Beacon House to celebrate the completion of the new Steve Mariucci Beacon House. Beacon House Celebrates Ribbon Cutting Ceremony for New Steve Mariucci Beacon House
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![]() The first episode featured a “transparency report,” in which the two co-hosts explained their reporting processes. Those idiosyncrasies have helped the podcast settle into its own personality. An interview with the New York Times tech reporter Kashmir Hill, who had just written about Meta’s metaverse, started in a British pub - in Meta’s metaverse. A team of music composers created an “Elon theme” that was played before the conversation about Mr. But even as the hosts provide serious insights and reporting, they also want to have fun. Newton provided context and asked whether the sale was likely to take place. When Elon Musk announced his plans to try to buy Twitter (again), for example, Mr. Throughout the week, the “Hard Fork” team members discuss the biggest news moments with each other. “We want to actually provide real, clear analysis that’s rooted in Kevin and Casey’s reporting.” “We don’t want to just rehash the headlines,” Mr. That rhythm requires “a lot of thinking about what is going to be on people’s minds,” Davis Land, a producer on the show, said. ![]() ![]() There is a short time span from concept to release each week. 7, are released on Fridays and feature analysis of big, recent events in the tech landscape, as well as interviews with Times correspondents and industry professionals. Newton: “We’re philosophically pretty aligned about the balance between skepticism and optimism between tech not being all bad, but also not being an unqualified good thing for society.”Įpisodes of the show, which premiered on Oct. Roose described his hosting relationship with Mr. Roose approached the Audio team at The Times with an idea for a show that would flow like those conversations. The two found themselves texting each other about interesting stories all the time, Mr. Newton previously reported for The Verge and writes Platformer, a newsletter that covers Silicon Valley. Roose is a Times columnist who previously hosted the podcast “ Rabbit Hole,” which explored the internet’s dark powers of influence, and Mr. They are both seasoned tech reporters based in California - Mr. Newton had been toying with the idea of doing a podcast together. The podcast should “feel like going out to the bar with your friends who are into technology and want to talk about everything that just happened in this crazy week,” he said.įor a while, Mr. Roose said, is to help people understand what’s happening in the tech world. software and a Times reporter who spent dozens of hours inside Meta’s so-called metaverse. Candid repartee is woven into interviews with experts, including a start-up founder who raised more than $100 million for his A.I. The show looks at both the specific and the broader implications of innovation with a mix of earnest analysis, humor and the chemistry that comes from two friends discussing their interests. “Hard Fork,” named after a programming term to describe a back-to-square-one maneuver, explores industry milestones and weekly trends in tech. Roose says later in the show (in his real voice). “There’s been an astounding number of breakthroughs in just what’s possible to do with A.I.,” Mr. The two technology reporters are introducing a recent episode of their New York Times podcast, “Hard Fork,” but their voices are generated through artificial intelligence. ![]() The voices of Kevin Roose and Casey Newton come through the speakers clearly enough, but there is an unfamiliar timbre to their words. Times Insider explains who we are and what we do, and delivers behind-the-scenes insights into how our journalism comes together. ![]() If your Xbox is crashing while playing Fortnite, these steps might help you out: Get some of the best gear for gaming right here on Amazon ! Xbox: Fixing Crashes Effectively Use a wired Ethernet connection for a more stable experience. Use Wired Connection: A stable internet connection is essential for online games like Fortnite.Remember to back up your data before doing this. ![]()
![]() In the Imperial Age, Block Printing becomes available, allowing Monks to outrange almost every unit in the game, especially Onagers who would otherwise kill them in one hit even with Sanctity. Atonement is incredibly useful when an opponent is making Monks but otherwise useless, and Fervor is a decent buff but not too impactful. Sanctity is just as impactful, as it allows Monks to survive one Mangonel shot, as well as surviving for generally significantly longer for a relatively low cost. Redemption is generally considered the most important technology, as it allows for conversion of Mangonels and Scorpions, which otherwise can kill Monks. ![]() Monk rushes are usually backed up with Mangonels and/or Scorpions for a Monk-Siege push (commonly abbreviated as "Smush"), a combination that pairs well (as Mangonels help Monks against archers and buildings and Monks cover against Knights) and can be very difficult to stop. This can be dangerous, because the attacked player most likely does not have any anti-conversion technologies researched and the Monks are affordable due to the high amount of gold being freely available. If a Monk is able to convert even just one Knight or other pricy unit, said conversion can completely make up for the Monk's cost.Ĭivilizations with good Monks can even perform a Monk rush. In the Castle Age, Monks can be effective in backing up rushes with the ability to outrange almost every single unit. However, converting a unit minimizes the enemy's forces while simultaneously increasing the player's own army. Depending on the level of play, opinions can differ widely about the use of conversion in the game. The second and arguably most important purpose Monks serve is to convert enemy units. All other Monk variations, like Missionaries and Hero Monks cannot pick up Relics.Ĭonversion Main article: Conversion#Age of Empires II The ability to pick up Relics is only available for regular Monks and Priests. Monks carrying a Relic lose 2 Line of Sight and cannot heal or convert units. It is generally worth creating Monks even if only for the collection of Relics. As Monks are the only units that can collect Relics, they are required for Relic collection. Every Relic inside a player's Monastery generates a continuous trickle of gold over time, roughly equivalent to one unupgraded miner. The first and sometimes only role they serve is to collect Relics. Monks resist conversion, have 2x healing rangeĪbility Relics Main article: Relic (Age of Empires II) Monks move 20% faster, but do not have Fervor Hussite Reforms - Monks cost food instead of gold Herbal Medicine, Faith, and Heresy are not counted, since they do not benefit Monks specifically.įully covered by civilization bonus if unavailable An 'X' in the last column indicates that all technologies are available. The following table shows the availability of the technologies for Monks every civilization. Monks are a versatile unit that play a number of important roles from the Castle Age onward, including the collection of Relics, harassing opposing resource nodes, disrupting opponents lines, dissuading Knight aggression, and healing injured units.Īge of Empires III: The Asian Dynasties Review Burmese, Byzantine, Lithuanian, and Teuton Monks are also fairly effective, benefiting from both Monastery upgrades and team bonuses. The Bohemians and Spanish also have unique technologies that benefit their Monks. The Spanish Missionary also becomes very beefy on account of benefiting from Bloodlines, which is a cheap technology. Bengalis also have good Monks, especially against Villagers, against whom they have 40% more survival than post-Imperial Aztec Monks. If every technology is researched, Aztec Monks have 95 hit points - more than twice as much as a regular Monk with Sanctity. Of all civilizations, the Aztecs have the strongest Monks in late game, having access to all religious technologies and receiving an extra 5 hit points for each one researched. Initially weak, Monks can be powered up quite a bit by researching all technologies in the Monastery. They heal allied units and the player's own units, except for ships and siege weapons. Lacking any means of attack, Monks are one of only two units able to convert other units to the player's side, the other being the Spanish Missionary. The Monk is a special unit in Age of Empires II that can be trained at the Monastery. Can collect Relics and bring them to Monasteries. Heals friendly units (except ships and siege weapons). ![]() Converts enemy units to your civilization. ![]() ![]() Tweakers are for those who know what they’re doing. Demos typically are not limited in time, but their functionality is restricted. In certain cases, there are instances where all features are not available up to the time the software is licensed. Instead, you should only apply just one Windows 10 tweak because sometimes excessive tweaking can cause problems, and it is difficult to determine the tweaking that is to blame. Instead, you should apply the only Windows 10 tweak, because often, over-tweaking causes issues and you don’t know what tweak is responsible. It is also advised that you do not tweak Windows 10 in one go. We recommend that you create a backup prior to applying the tweaker, to ensure you are able to revert if you need to. If your system fails it is possible to restart a restore point from the previous. The program also lets you create restore points for your system that are a good option to take in the event that you are tinkering setting up your system. The program comes with an array of security features and multi-functional tools that are able to completely shield your PC from all kinds of attacks. Avast Ultimate Antivirus Avast Ultimate Antivirus is an all-encompassing PC security suite. ![]() It also supports user accounts and the system. The software currently supports more than 130 different features that can be classified as Internet Explorer, security, personalization as well as network optimization.
![]() Then click the Finish button to import the data. Third, choose CSV as the data source type, choose the CSV file in the Input file field, and choose the ,(comma) option as the Field separator as shown in the picture below. Second, choose the database and table that you want to import data then click the Next button. We will use the SQLite Studio to show you how to import a CSV file into a table with the assumption that the target table already exists in the database.įirst, from the menu choose tool menu item. ![]() Most SQLite GUI tools provide the import function that allows you to import data from a file in CSV format, tab-delimited format, etc., into a table. import c:/sqlite/city_no_header.csv cities Code language: SQL (Structured Query Language) ( sql ) Import a CSV file into a table using SQLite Studio The following commands import the city_without_header.csv file into the cities table. Therefore, you should delete the first row of the CSV file. If the table already exists, the sqlite3 tool uses all the rows, including the first row, in the CSV file as the actual data to import. Second, use the following CREATE TABLE statement to create the table cities. DROP TABLE IF EXISTS cities Code language: SQL (Structured Query Language) ( sql ) In the second scenario, the table is already available in the database and you just need to import the data.įirst, drop the cities table that you have created. SELECT name,Ĭities Code language: SQL (Structured Query Language) ( sql ) ![]() To view the data of the cities table, you use the following SELECT statement. ) Code language: SQL (Structured Query Language) ( sql ) schema to display the structure of the cities table. To verify the import, you use the command. import FILE TABLE to import the data from the city.csv file into the cities table. To import the c:\sqlite\city.csv file into the cities table:įirst, set the mode to CSV to instruct the command-line shell program to interpret the input file as a CSV file. We will import a CSV file named city.csv with two columns: name and population. Second, the sqlite3 tool import data from the second row of the CSV file into the table.The sqlite3 tool uses the first row of the CSV file as the names of the columns of the table. First, the sqlite3 tool creates the table.In the first scenario, you want to import data from CSV file into a table that does not exist in the SQLite database. Importing a CSV file into a table using sqlite3 tool Summary: in this tutorial, you will learn various ways to import CSV data into an SQLite table using sqlite3 and SQLite Studio tools. ![]() Take a lot of breaks and make room for post-workout recovery.Pay attention to how your body feels when you’re jumping and adjust accordingly.If you have any previous injuries, you must do two things: We also have this great video on the topic: We’ve talked about how to avoid jump rope injuries and shin splints in the past. How Long Should I Jump Rope? Crossrope Recommendation:Ĭrossrope recommendation for new jumpers: 1-2 times per week for short sessions 3. Once you feel that your technique is good enough to jump safely, you can increase your jumping volume to fit your training needs. It’s a great way to build a solid foundation. You want to make sure you’ve got the proper form down before you start to ramp up your jumping volume.īonus Tip: always spend a few minutes practicing your basic technique and skill work before each jump rope workout. ![]() The last thing you want to do is jump too often with bad technique. One of the best things you can do is post a video of yourself jumping in our Online Jump Rope Fitness Community, and we’ll help you assess your technique. If you start to get frustrated or aren’t making any progress, take a break and try again tomorrow. If you’re brand new to jump rope, keep your sessions short and focused. Mistakes like these hinder your progress, cause you to fatigue quickly, and potentially lead to injuries. We find that beginners often make the same common mistakes -jumping too high, landing aggressively, poor jumping posture, etc. The best place to start learning is with our complete beginner’s guide on how to jump rope. What is your current jump rope skill level?Īre you just getting started with your jump rope training journey? If you’re picking up a rope for the first time, that will also play a role in how you answer the question of how long should I jump rope. How Long Should I Jump Rope? Crossrope Recommendations:Ĭrossrope recommendation for experienced exercisers: 1-5 times per weekĬrossrope recommendation for new exercisers: 1-2 times per week 2. It’s better to take a day off than create a situation where you’re off for a month with an injury. If it’s telling you to rest, listen to it. You want to start off slowly with an overall low weekly jumping volume and then gradually build up as you feel your muscles adapt.Īlways listen to what your body is telling you. We’ve seen many new jumpers let their excitement get the best of them, and they start their jump rope journey with daily hour-long sessions. If you’re a beginner, this is even more important. You have to let your muscles adapt to the new stresses that jumping rope brings. However, you still shouldn’t rush into jumping rope every day.Įven if you train regularly, you have to gradually incorporate the rope into the mix. You should have no trouble working a jump rope into your current routine if you’re already an active person. If you’re an avid gym-goer, your routine will determine how you answer the question, how long should I jump rope. What is your current fitness level?Īre you already training regularly every week? Listen to your body and rest when you need. With that said, if you want to jump rope every day, keep your workouts relatively short and your intensity low. Jumping rope three to five times a week is plenty. No matter what exercise routine you enjoy, you have to prioritize active recovery. In that case, you can jump rope more frequently, anywhere from three to five times a week, working your way up to longer sessions (15 to 30+ minutes). Suppose you are more experienced and exercise regularly. If you’re a beginner, it’s recommended that you only jump rope one to three times a week, focusing on short sessions (one to five minutes). ![]()
![]() Download the application, as indicated on the website making sure that no ad blockers are activated.This directory has several free download possibilities, mostly for use on computers. ![]() First of all, go to the Filehippo website. How to download Nox App Player for Windows PC for FREEĭownloading Nox App Player for PC Windows for FREE is very easy. Its versatility makes it a helpful software solution for many. Whether you want to play Android games on your PC or run certain apps from your laptop instead of from your smartphone, the Nox Player lets its users do both. As a consequence, daily use of the emulator will be much easier and more effective for the user. Another advantage is its intuitive, easy to use interface. It also allows you to add quick commands on your keyboard to execute those functions you use most. Interaction needs to be intuitive so that it is easier to use and, above all, not burdensome. The result is that it becomes much easier to use this platform on different devices. Nox App Player can be used with devices such as AMD or X86. Compatibility with other devicesĬompatibility with other devices is another good feature of the tool. Consequently, it is a good option for those who want a reliable tool. This platform has several enhancements, as well as a proven track record in the industry. One of the user benefits of the Nox App Player is its reliability. This will make it possible, for example, to increase the size if it is deemed necessary. You can configure your keyboard to respond as if it were the screen of your smartphone and it is possible to create custom masks or to integrate CPU resources. The application offers multiple possibilities for configuration to adapt the experience to the user's needs. ![]() Games for the Android OS will be supported on this device. The following are notable cases in point: Lineage II: Revolution, PlayerUnknown's Battlegrounds, Vainglory, Fortnite Mobile and Hearthstone. The software is fully compatible with the most frequently downloaded mobile games. This makes a real difference, since you won't run the risk of spending money on an application that doesn't work. The advantages of this device over others are numerous, and it's good to get to know them: Freeĭownloading Nox App Player enables money to be saved. The advantages of the App over other productsĮmulators have emerged to facilitate work between different devices. This will allow you to run the desired application displayed as it would be on the device. When using the software, the user will see an Android tablet displayed on the computer desktop. Add to that the fact that it's free, and it's no wonder this software has made a name for itself. Nox App Player differs from other applications focused on a gamer audience. Therefore, it can be used for both leisure and work purposes. This application is used for downloading games, but can also be used for other applications. Opera's more advanced features include Aria, a powerful OpenAI-powered assistant which makes it easy to explain or summarize complex content, generate ideas and recommendations, translate text, or create new content of your own: emails, blog posts, letters, even poems or songs.Īlthough some people still see Opera as an also-ran in the browser world, it's improved in leaps and bounds in recent years, and the latest innovations ensure it's a browser to watch both now and in the future. It also has some interesting ideas of its own such as My Flow: if you’re constantly emailing or messaging interesting links to yourself, Flow enables you to do that more elegantly by making it easy to share content from Opera on your phone to Opera on your computer.īut that's just the start. Opera is yet another Chromium-based browser, so performance is speedy and you can use add-ons from the Chrome library. It’s a great introduction to a really good browser, although if you’re a gamer you should check out Opera GX instead: that’s designed specifically for gamers and features Twitch integration and Razer Chroma support. Opera sets out its stall the moment you first run it: its splash screen enables you to turn on its built-in ad blocker, use its built-in VPN, turn on its Crypto Wallet for cryptocurrency, enable in-browser messaging from the sidebar, and move between light or dark modes. Elsewhere, the Site Permissions page gives you fine-grained control over what specific sites can do, including everything from pop-ups and ad blocking to MIDI device access and media autoplay.Įdge looks like Chrome and works like Chrome, but we like it more than Chrome: it’s noticeably faster on our Mac and the customization options are superb. There are lots of customization options and we particularly liked the Privacy and Services page, which makes potentially confusing settings crystal clear. That’s useful for the likes of Google Docs or Twitter. You can also download web pages as apps which then run as stand-alone applications without having to launch the whole browser. The latest Edge is considerably faster than its predecessor and includes some useful features including Read Aloud, the ability to cast media such as inline videos to Chromecast devices, integrated AI tools including Bing Chat and Image Creator, and a good selection of add-ons such as password managers, ad-blockers, and so on. It’s Windows’ default browser and there are also versions for iOS, Android, and Mac. ![]() But Microsoft is on the side of the angels now and its Edge browser has been rebuilt with Chromium at its heart. Older readers will remember Microsoft as the villains of the Browser Wars that ultimately led to the fall of Netscape and the rise of Firefox, and later on Chrome. ![]() ![]() Will not support older computers with less than 1 GHz of processing capability What's more, Firefox also has multiple customization options - whether you want to stick to the default theme or experiment with a thousand other themes, the choice is yours. Plus, it doesn't ask for too much space either, so you don't have to think twice before installing it. It comes with a diverse range of features, beats Chrome in terms of privacy, is easy to use, and is also lightning-quick. Last year’s overhaul dramatically improved its performance, which was starting to lag behind the likes of Chrome, and it’s smooth and solid even on fairly modest hardware.įirefox, one of the best browsers for a long time, is certainly a great choice for any internet user. ![]() It can alert you if your email address is included in a known data breach, it blocks those annoying allow-notifications popups, it blocks “fingerprinting” browser tracking and it brings its picture in picture video mode to the Mac version.Īs before it’s endlessly customizable both in terms of its appearance and in the range of extensions and plugins you can use. Firefox has long been the Swiss Army Knife of the internet and our favorite browser. |
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